Custom Wellness by God’s Design
Supported through Care. Inspired by Play. Enriched in Rest.
C.P.R. — Your Lifeline to Well-Being.
The Hugge Hug brings wellness to life through Experiences, Experiments, Enrichments, and Expressions that meet you where you are. Each session gently guides you to nurture your body, awaken your soul, and enrich your spirit — helping you release stress, restore presence and peace, and return to wholeness by God’s design.
Our Services
A focused, nurturing session centered on one supportive modality—such as mindfulness, Pilates, breath care, functional movement, and more. Each experience helps your body feel safe, supported, and steady, guiding you back to presence and is tailored to help you feel more connected, centered, and cared for.
Length: 45 minutes | Focus: Guided Session + Grounded Support = Nervous-System Regulation
Contact us today to begin your personalized Hugge Hug experience.
A light, exploratory session combining multiple wellness practices and creativity while nurturing curiosity. Experiment with a variety of wellness practices in one inviting session to discover what resonates with you.
Length: 25 minutes | Focus: Curiosity + Experimentation = Joyful Flow & Freedom
Contact us today to create your personalized Hugge Hug experience.
An educational experience designed for deeper transformation through customized programming, guided learning, and embodied renewal, integrating varied wellness modalities to help you receive, restore, and renew from the inside out. Presented in the form of workshops, courses, training, and corporate wellness.
Length: 120 minutes | Focus: Custom Application + Embodied Practice = Whole-Self Enrichment
Contact us today to design your personalized Hugge Hug experience.
Book an appointment
Your wellness journey is a choice to design your well-being with care, play, and rest. Every Hugge Hug experience blends mindful movement, curiosity, and transformation—helping you nurture, awaken, and enrich your whole self.
Motivation and Mission
I am the Founder of The Hugge Hug and a Custom Wellness Designer devoted to helping people restore, explore, and thrive. As a Movement Educator, Breath Coach, and Author of Breath Prayers, I create experiences that honor God as the original source of health and wholeness.
Through my signature C.P.R. Framework — Care, Play, and Rest — I guide clients into mindful movement, breath practices, creative explorations, and restorative experiences that meet them exactly where they are. From one-on-one sessions to creative workshops, my work is rooted in nurturing presence, sparking curiosity, and creating spaces of comfort, connection, and renewal.
My mission is to spark curiosity in the soul, inspire commitment in the body, and enhance connection in the heart. I believe that true wellness weaves together rest, play, joy, love, beauty, creativity, and faith — helping us return to a well body and a sense of wellbeing.
“Beloved friend, I pray that you are prospering in every way and that you continually enjoy good health, just as your soul is prospering.”
3 John 1:2 TPT
~ Da-Shanda ~
Keep In Touch
We’d love to connect with you! Share a little info below, and we’ll keep you up to date with new classes, promotions, and wellness offerings. We look forward to supporting you on your wellness journey.